Wednesday, 24 May 2017

Homemade Granola




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Wednesday, 17 May 2017

Chocolate Chia Pudding (For Breakfast or Dessert!)


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Wednesday, 10 May 2017

Cilantro Lime Chicken


We all love easy things and this recipe couldn't be easier. The bonus is it's also delicious!

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Wednesday, 3 May 2017

Slow Cooker Turkey Taco Filling (& Taco Salad Recipe)


Here's a versatile recipe for turkey taco filling made in the slow cooker. Use this to make turkey tacos or one of my favourite weekday meals, taco salad.
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Wednesday, 26 April 2017

Ham and Vegetable Strata


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Wednesday, 19 April 2017

Neapolitan Rice

This rice casserole dish is a great way to introduce brown rice to your family and a tasty way to serve spinach. And, for an added bonus, it's a no-fail, no-mess way to cook rice. 
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Wednesday, 12 April 2017

Snacks for sports - simple is best

 Outdoor sports will soon be in full swing. Your child's team might organize a snack schedule where parents take turns bringing the half time snack. I always found that annoying. First, who's got the time to prepare snacks for the team? Second, if you want your child to have a snack during or after the game, bring it yourself! Third - is it really necessary? The answer is no. A Registered Dietitian colleague from Huron County Health Unit, Amy MacDonald, explained why snacks for sports aren't necessary and if they are provided, simple is best. Read on for Amy's great advice about snacks for sports.
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